Hit Reset Browser Extension: Pause Before You Scroll

Plugin

Browser Extension

instagram.com

Pause before you scroll.

You were about to open Instagram.

Take a breath instead

Continue anyway

Intelligent Plugin Interception

Our browser extension catches you the exact moment you navigate to a distracting site, replacing the dopamine loop with a conscious pause.

hitreset.me/read

Daily Reading · Day 12 3 min read

"The quality of your attention determines the quality of your life. Every moment of deep focus is an act of self-respect."

Reading Progress68%

A fresh curated passage every day, drawn from neuroscience, stoicism, and cognitive psychology, delivered the moment you would have opened a feed.

hitreset.me/history

This Week View All →

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Tue

😤

Wed

✨

Thu

🌿

Today

23 sessions complete

Focus up 34%

A personal dashboard that saves your completion history, tracks your goals, and logs how your emotional state shifts day by day.